# Mental Health » Bolton College works

Our Mental Wellbeing Team provide educational provision for people who experience mental health difficulties; those who support people with mental health difficulties; or, professional courses for people who support others with mental health difficulties.

For those who may experience anxiety, stress related issues, and any other number of conditions that affect general wellbeing, we offer a friendly and fully supportive learning environment. Our courses may be used as a stepping stone to mainstream courses at Bolton College, voluntary work or employment.

Our range of professional training courses are ideal for people working in a range of settings within the public, private or voluntary sectors, who wish to raise and broaden their awareness of mental health. They are also ideal for family, friends or acquaintances of people experiencing mental health difficulties.

Could these be the courses for me?

Mental Wellbeing - Training - for those with Mental Health Difficulties:

Building Confidence
Building Self-Esteem
Stress Reduction
Coping Mechanisms

Mental Health Awareness - Supporting - for those who support people with Mental Health Difficulties:

Professional Training Courses
Mental Health Awareness

Hear what our students have to say

- I retired four years ago and wanted to learn a new skill and meet new people. The Mindfulness Course was very interesting and has helped to give me a new perspective on my life as a member of the community. I’ve learnt how to maintain calmness in different situations, how to be kind to other people and avoid being judgmental.
  
  Kusum Gray – Mindfulness Level 1

Looking to enrol on to a course?

Click here to view our enrolment times.